how can I support you?

I offer Therapeutic One on One Private Sessions for committed individuals who are serious about Coming Home, finding their power and living their potential.

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Welcome

One on one Sessions with me, that tailor movement, breath, meditation & lifestyle to YOUR unique body. we each carry with us our histories embedded in our tissues, we each hold our own unique stories, therefore our YOGA must be unique.

 
I’m here to work with you if you are committed to the journey. If you are ready to come up against resistance, fear, patterns & habits.  

We’ll work together to remember yourself home and to help you FEEL AWAKEN BREATHE and BELIEVE life back into YOU.

 
 
 
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one on One sessions

discover, allign & refine

​Private Sessions are designed for committed individuals, anywhere on their Yoga journey, who want to dive deeper in their yoga practice with an individualised and tailored therapeutic approach. Investment varies on Session type.

You might need a One Off tune up, or a few sessions before you head to a group class to gain confidence? Or you might feel like a regular session is what you need.

Contact me for more info.

 

GROUP MENTORING

HOMECOMING (coming soon)

A 6 Week Group Mentoring progamme, to take you from the dark into the light.

More details coming soon.
Get in touch below to get put on the waitlist

 
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Client Lovin’

Testimonials

“Her sequencing is creative and intelligent with an in-depth understanding of anatomy and she has a unique ability to clearly and accessibly explain it. Such a wonderful and warm teacher”

“"Mid brings me home to me. It doesn't matter which type of class it is or what has been going on in my day, each time I join Mid on the mat I experience stillness of body and mind amidst the movement. “

“Mid's ability to foster your own innate intelligence is a kind of magic and intuition of its own.”

- Client name here

“Mid holds up each and every one of her students and takes her responsibility of us very seriously. She oozes compassion and is able to teach yoga in a way that makes you feel comfortable, safe, and at peace..”

- Client name here

“the last nine months working with Mid has been remarkably less stressful.  I feel stronger, more flexible and definitely have more energy.  .”

- Sarah, 2018

Faq

Do you offer A Single ONe2One Private Session?

Yes I do, I understand that some people want to for a variety of reason have just a single session. However, I prefer to work with students over a 6 -8 Week Period. Yoga isn’t a one off thing. It takes more than 1 session to connect.

I am committed to healing and diving deeper, but financially am not able to afford the price, Can you help?

For SURE. I offer concession rates or a payment plan if that helps . Contact me for more details.

I don't live in Alice Springs, can we still do Private One2 One sessions or the Group Mentoring ?

YES! I offer the Private Therapeutic sessions via ZOOM for anywhere in the world. If you’re signing up for my Group Mentoring Program, that is ALL Online.

I have never done Yoga Before, will the Private Sessions be okay for me?

Totally, in fact its a great place to start. We start exactly where you are and then build from there.

I don't have internet can I still do it?

Sessions are either done in Person, or Via ZOOM. However I can be flexible and if needed complete over FaceTime or even via Phone.

I have mental health diagnoses/current chronic illness, other long term issues, would Private Yoga help?

I am not a medical practitioner, or a counsellor/therapist. I always advise to seek medical assistance or therapy before and/or during your work with me. And to ensure that your therapist or Dr/Specialist is okay with or recommends Yoga as a means to support you.

My work is not to diagnose but to help you manage your experience of what is happening in your life,