“Her sequencing is creative and intelligent with an in-depth understanding of anatomy and she has a unique ability to clearly and accessibly explain it. Such a wonderful and warm teacher”

“"Mid brings me home to me. It doesn't matter which type of class it is or what has been going on in my day, each time I join Mid on the mat I experience stillness of body and mind amidst the movement. “

“Mid's ability to foster your own innate intelligence is a kind of magic and intuition of its own.”

- Client name here

“Mid holds up each and every one of her students and takes her responsibility of us very seriously. She oozes compassion and is able to teach yoga in a way that makes you feel comfortable, safe, and at peace..”

- Client name here

“the last nine months working with Mid has been remarkably less stressful.  I feel stronger, more flexible and definitely have more energy.  .”

- Sarah, 2018