welcome
to your At Home, Virtual Yoga Retreat
A weekend devoted to Evolution & transformation through reduction.
To rest. stillness.calm.
Make it stand out.
Namaste & I am so grateful and delighted to have you on this Re-Treat with me.
My Name is Mid and I've created this from the many retreats and Sadhana's I have completed throughout my 15 years as a student to support you through this time. Any Time.
Below are the portals that lead you to each day of the retreat, that have links to the daily Live practices, your pre-recorded Live Sessions, additional Meditations AND journalling prompts.
Please reach out to me via email or phone if you have any issues at all, I am here to support you.
Mid x
Evolution & transformation THROUGH Reduction
A Retreat to Return to Your Essence AND Set in Motion with Fresh Energy & Focus, Your Path Forward
This retreat is designed to give you the time and space to Connect with yourself through Rest & Restore practices, to empty & rinse out what's come so far with Flow Style Class and with the New Moon, work towards how you might best move forward and through these times.
My hope is that this at home retreat gives you comfort and reprieve from all that is happening and that it is a support tool for these times and beyond.
day 1- reduction
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
day 2 - evolution
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
day 3 abundance
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
